Moving Time: 1:37:25
Distance: 42.70 km
Speed: 26.30 km/h
Ele Gain / Loss: 310.31 m / 387.19 m
Power: 130 wZ2 1.97 w/kg
Max Power: 346 w
Norm. Power: 141 wZ3
Intensity: 0.77
TSS: 96
Heart Rate: 140 bpm
Max HR: 169 bpm
Efficiency: 1.01 w/bpm
Decoupling: 9.2%moderate
Cadence: 55 rpm
Max Cad: 93 rpm
Pedalling: 98.7% of the ride
Avg Torque: 23.6 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution