| Moving Time: |
1:23:39 |
| Distance: |
34.71 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
380.77 m / 125.90 m |
| Power: |
159 wZ3
2.12 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
108 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
92 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
890 kcal |