Moving Time: 1:33:30
Distance: 22.17 km
Speed: 14.23 km/h
Ele Gain / Loss: 1204.96 m / 11.61 m
Power: 210 wZ3 2.8 w/kg
Max Power: 295 w
Norm. Power: 213 wZ3
Intensity: 0.87
TSS: 118
Cadence: 74 rpm
Max Cad: 145 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.3 Nm
Calories: 1,315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution