| Moving Time: |
1:19:46 |
| Distance: |
25.23 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,068 kcal |
