| Moving Time: |
1:13:43 |
| Distance: |
19.02 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1414.20 m / 2.42 m |
| Power: |
286 wZ3
3.92 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.84 |
| TSS: |
87 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,412 kcal |
