| Moving Time: |
0:58:47 |
| Distance: |
30.49 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
232 wZ4
2.73 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.00 |
| TSS: |
98 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
913 kcal |
