| Moving Time: |
1:47:54 |
| Distance: |
54.16 km |
| Speed: |
30.12 km/h |
| Ele Gain / Loss: |
395.03 m / 305.17 m |
| Power: |
178 wZ3
2.97 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.84 |
| TSS: |
127 |
| Heart Rate: |
129 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,286 kcal |
