| Moving Time: |
1:00:20 |
| Distance: |
22.60 km |
| Speed: |
22.47 km/h |
| Ele Gain / Loss: |
387.59 m / 773.29 m |
| Power: |
138 wZ2
1.62 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.63 |
| TSS: |
40 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
557 kcal |
