| Moving Time: |
1:28:16 |
| Distance: |
23.63 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1395.76 m / 58.39 m |
| Power: |
265 wZ2
3.35 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
275 wZ2
|
| Intensity: |
0.70 |
| TSS: |
71 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,566 kcal |