| Moving Time: |
1:28:20 |
| Distance: |
40.75 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
372.63 m / 531.79 m |
| Power: |
154 wZ2
1.93 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.78 |
| TSS: |
90 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
215 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
911 kcal |
