| Moving Time: |
1:02:55 |
| Distance: |
10.79 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
657.74 m / 7.50 m |
| Power: |
120 wZ3
2.26 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.78 |
| TSS: |
65 |
| Heart Rate: |
128 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
505 kcal |
