| Moving Time: |
1:48:02 |
| Distance: |
17.35 km |
| Speed: |
9.64 km/h |
| Ele Gain / Loss: |
1085.08 m / 20.91 m |
| Power: |
172 wZ1
1.95 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
179 wZ1
|
| Intensity: |
0.53 |
| TSS: |
50 |
| Heart Rate: |
131 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,244 kcal |
