| Moving Time: |
1:10:53 |
| Distance: |
35.57 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
480.89 m / 580.35 m |
| Power: |
211 wZ3
2.97 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.85 |
| TSS: |
85 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,001 kcal |
