| Moving Time: |
1:11:44 |
| Distance: |
28.70 km |
| Speed: |
24.01 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
136 wZ2
2.09 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-0.3%good
|
| Calories: |
653 kcal |