| Moving Time: |
1:58:29 |
| Distance: |
56.08 km |
| Speed: |
28.40 km/h |
| Ele Gain / Loss: |
502.97 m / 498.82 m |
| Power: |
178 wZ3
2.09 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.85 |
| TSS: |
141 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,412 kcal |
