| Moving Time: |
1:03:23 |
| Distance: |
21.39 km |
| Speed: |
20.24 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
331 wZ4
4.73 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
332 wZ4
|
| Intensity: |
0.99 |
| TSS: |
103 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,405 kcal |
