| Moving Time: |
2:00:22 |
| Distance: |
36.93 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
379.84 m / 89.07 m |
| Power: |
79 wZ1
1.22 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.49 |
| TSS: |
47 |
| Heart Rate: |
89 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
636 kcal |