| Moving Time: |
1:49:24 |
| Distance: |
17.02 km |
| Speed: |
9.34 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
146 wZ2
2.25 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.69 |
| TSS: |
86 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,069 kcal |