| Moving Time: |
1:20:07 |
| Distance: |
25.23 km |
| Speed: |
18.89 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
169 wZ3
2.68 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.90 |
| TSS: |
107 |
| Heart Rate: |
165 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
906 kcal |