| Moving Time: |
2:09:31 |
| Distance: |
33.51 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
1570.62 m / 134.29 m |
| Power: |
189 wZ3
2.86 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.76 |
| TSS: |
125 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,639 kcal |