| Moving Time: |
0:20:12 |
| Distance: |
11.99 km |
| Speed: |
35.62 km/h |
| Ele Gain / Loss: |
98.45 m / 101.71 m |
| Power: |
283 wZ5
3.77 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
287 wZ5
|
| Intensity: |
1.20 |
| TSS: |
48 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
382 kcal |