| Moving Time: |
2:08:53 |
| Distance: |
24.73 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.56 m |
| Power: |
175 wZ2
2.5 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.68 |
| TSS: |
99 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
5.9%moderate
|
| Calories: |
1,510 kcal |