Moving Time: 0:46:11
Distance: 27.37 km
Speed: 35.55 km/h
Ele Gain / Loss: 82.62 m / 82.64 m
Power: 251 wZ3 3.5 w/kg
Max Power: 520 w
Norm. Power: 253 wZ3
Intensity: 0.88
TSS: 59
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.62 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 776 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution