| Moving Time: |
1:17:05 |
| Distance: |
35.57 km |
| Speed: |
27.69 km/h |
| Ele Gain / Loss: |
480.93 m / 580.39 m |
| Power: |
181 wZ3
2.15 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
934 kcal |