| Moving Time: |
1:00:35 |
| Distance: |
35.57 km |
| Speed: |
35.23 km/h |
| Ele Gain / Loss: |
480.87 m / 580.33 m |
| Power: |
277 wZ3
3.79 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
299 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
159 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,124 kcal |
