| Moving Time: |
1:03:59 |
| Distance: |
29.52 km |
| Speed: |
27.69 km/h |
| Ele Gain / Loss: |
330.37 m / 353.91 m |
| Power: |
177 wZ2
1.86 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
758 kcal |
