| Moving Time: |
1:31:16 |
| Distance: |
16.12 km |
| Speed: |
10.60 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.30 m |
| Power: |
202 wZ3
2.59 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
128 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,234 kcal |