Moving Time: 1:03:43
Distance: 25.23 km
Speed: 23.76 km/h
Ele Gain / Loss: 778.66 m / 283.78 m
Power: 261 wZ2 3.3 w/kg
Max Power: 398 w
Norm. Power: 272 wZ2
Intensity: 0.69
TSS: 50
Heart Rate: 155 bpm
Max HR: 173 bpm
Efficiency: 1.75 w/bpm
Decoupling: 9.0%moderate
Cadence: 72 rpm
Max Cad: 170 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.2 Nm
Calories: 1,113 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution