| Moving Time: |
1:43:10 |
| Distance: |
20.94 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
184 wZ2
2.36 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.74 |
| TSS: |
93 |
| Heart Rate: |
137 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
18.3%poor
|
| Calories: |
1,271 kcal |
