| Moving Time: |
1:06:54 |
| Distance: |
14.62 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
819.19 m / 25.58 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.82 |
| TSS: |
75 |
| Heart Rate: |
143 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.4%moderate
|
| Calories: |
918 kcal |
