| Moving Time: |
1:15:36 |
| Distance: |
35.57 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
480.95 m / 580.41 m |
| Power: |
200 wZ4
2.67 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.97 |
| TSS: |
118 |
| Heart Rate: |
163 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,012 kcal |
