| Moving Time: |
1:03:04 |
| Distance: |
31.89 km |
| Speed: |
30.34 km/h |
| Ele Gain / Loss: |
123.73 m / 493.92 m |
| Power: |
132 wZ2
1.32 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
133 wZ2
|
| Intensity: |
0.58 |
| TSS: |
36 |
| Heart Rate: |
128 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
557 kcal |