Moving Time: 1:12:45
Distance: 26.85 km
Speed: 22.15 km/h
Ele Gain / Loss: 341.90 m / 92.69 m
Power: 135 wZ2 1.69 w/kg
Max Power: 406 w
Norm. Power: 153 wZ2
Intensity: 0.67
TSS: 55
Heart Rate: 113 bpm
Max HR: 145 bpm
Efficiency: 1.35 w/bpm
Decoupling: -5.9%good
Cadence: 75 rpm
Max Cad: 118 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.4 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution