| Moving Time: |
1:16:48 |
| Distance: |
25.23 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
778.66 m / 283.78 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,039 kcal |