Moving Time: 0:41:11
Distance: 9.86 km
Speed: 14.36 km/h
Ele Gain / Loss: 416.26 m / 128.34 m
Power: 193 wZ3 2.22 w/kg
Max Power: 569 w
Norm. Power: 203 wZ3
Intensity: 0.86
TSS: 50
Cadence: 50 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.1 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution