| Moving Time: |
1:10:32 |
| Distance: |
28.70 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
518.34 m / 726.68 m |
| Power: |
175 wZ3
2.03 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
826 kcal |
