Moving Time: 0:41:42
Distance: 14.50 km
Speed: 20.86 km/h
Ele Gain / Loss: 649.94 m / 437.62 m
Power: 265 wZ2 3.35 w/kg
Max Power: 431 w
Norm. Power: 279 wZ2
Intensity: 0.71
TSS: 35
Heart Rate: 152 bpm
Max HR: 174 bpm
Efficiency: 1.84 w/bpm
Cadence: 64 rpm
Max Cad: 165 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.9 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution