| Moving Time: |
1:11:24 |
| Distance: |
13.60 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
143 wZ3
2.38 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
683 kcal |
