| Moving Time: |
1:44:25 |
| Distance: |
54.16 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
395.07 m / 305.21 m |
| Power: |
191 wZ3
2.81 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,335 kcal |
