Moving Time: 0:52:58
Distance: 27.37 km
Speed: 31.00 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 178 wZ2 2.07 w/kg
Max Power: 294 w
Norm. Power: 183 wZ2
Intensity: 0.62
TSS: 34
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.42 w/bpm
Cadence: 86 rpm
Max Cad: 145 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution