| Moving Time: |
1:42:19 |
| Distance: |
32.63 km |
| Speed: |
19.13 km/h |
| Ele Gain / Loss: |
549.48 m / 101.50 m |
| Power: |
131 wZ3
1.75 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
897 kcal |
