| Moving Time: |
1:03:38 |
| Distance: |
29.52 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
737 kcal |
