| Moving Time: |
1:27:05 |
| Distance: |
29.87 km |
| Speed: |
20.58 km/h |
| Ele Gain / Loss: |
693.37 m / 443.84 m |
| Power: |
140 wZ2
2.15 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.70 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.6%moderate
|
| Calories: |
816 kcal |
