| Moving Time: |
1:24:42 |
| Distance: |
23.63 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
1395.80 m / 58.42 m |
| Power: |
220 wZ4
3.86 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.93 |
| TSS: |
123 |
| Heart Rate: |
161 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,248 kcal |
