| Moving Time: |
1:17:24 |
| Distance: |
40.75 km |
| Speed: |
31.59 km/h |
| Ele Gain / Loss: |
372.58 m / 531.72 m |
| Power: |
210 wZ3
2.79 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
90 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,088 kcal |
