| Moving Time: |
1:38:29 |
| Distance: |
29.87 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
693.45 m / 443.92 m |
| Power: |
155 wZ2
1.68 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
111 |
| Heart Rate: |
134 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
89.5% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,022 kcal |
