| Moving Time: |
0:40:46 |
| Distance: |
14.72 km |
| Speed: |
21.67 km/h |
| Ele Gain / Loss: |
469.80 m / 89.80 m |
| Power: |
229 wZ3
2.94 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.95 |
| TSS: |
61 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
625 kcal |
