Moving Time: 0:42:37
Distance: 18.56 km
Speed: 26.14 km/h
Ele Gain / Loss: 236.57 m / 219.72 m
Power: 147 wZ3 2.45 w/kg
Max Power: 327 w
Norm. Power: 163 wZ4
Intensity: 0.97
TSS: 67
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 98.7% of the ride
Avg Torque: 19.6 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution