Moving Time: 0:58:57
Distance: 31.89 km
Speed: 32.45 km/h
Ele Gain / Loss: 123.76 m / 493.95 m
Power: 148 wZ3 1.97 w/kg
Max Power: 313 w
Norm. Power: 156 wZ4
Intensity: 0.92
TSS: 83
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.0 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution