| Moving Time: |
1:06:39 |
| Distance: |
12.15 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
698.80 m / 11.38 m |
| Power: |
168 wZ2
2.18 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
749 kcal |
